Q. What even is Male Psychological Health or Mental Health
A. This broadly refers to your overall psychological well-being—how you are feeling, how life is for you and how you are navigating the challenges within it. Are there aspects of your life that you find difficult? Are there things you are unhappy with or would like to change? Do you get value from your day to day experience and the things that shape your life – both internal and external?
Q. There are things I’d like to understand, but they feel daunting, so I often avoid giving them serious thought?
A: Your life is deeply personal to you – what feels right for one may not feel right for another. Be good to yourself, take care, and put some focus on you. Just know that if you need support, there are people and resources available.
Q: What does the concept of psychological health even mean?
A: Anyone facing challenges has the potential to experience positive change and feel better. Psychological health can be both complex and straightforward—it is often an abstract concept. Ultimately, it comes down to you as an individual, your sense of value and worth, your uniqueness, and the quality of your experience.
Q: How can BestSAIDByU support me and the wider community?
A: Please check our Blog and Resource page regularly for articles, information, signposting, and links to other sources. You can also find details of activities, upcoming projects, future plans, and events here.
Q: How can I donate?
A: A link to our donation portal will be available—please click to be directed to the relevant page. Many thanks in advance for your support!